Mental Health Resources
EMS practitioners face a number of challenges and events that can lead to dangerous impacts on their mental well-being. As EMS professionals, we must remember that mental and emotional wellness are key to a long and prosperous career in medicine. Below are a variety of resources. If you are currently experiencing suicidal thoughts or would like emotional support, or are worried about a colleague, please reach out to one of the support services below.
American Foundation for Suicide Prevention
Call 800-273-8255 or text TALK to 741741
Safe Call Now
206-459-3020 - comprehensive, 24-hour crisis referral service for all public safety employees, all emergency services personnel and their family members nationwide.
NAEMT EMS Mental Health Collection
The National Association of Emergency Medical Technicians offers this collection of resources for emergency medical services (EMS) personnel to help them understand and manage their own work-related stressors and mental health and support the individuals they serve. The collection includes articles, research, online information, and hotlines. Click here to view these resources.
In addition to the resources above, UCSD Counseling and Psychological Services (CAPS) provides counseling, workshops, and community forums for UCSD students. Please click here to view a variety of services and resources provided through the CAPS HelpCenter. For students or faculty/staff in immediate need of assistance, please call 858-534-3755 to speak with a on-call resource counselor.